YOUR BRAIN ON FOOD

How Chemical Control Your Thoughts And Feeling

by

Gary L. Wenk

It’s so easy to be fooled. Our brains are not as perfect as we would like them to be, and so we keep looking for the magic pill or potion that will make us smarter and prevent the inexorable effects of aging. As long as we keep searching, someone will be there to sell it to us, and we’ll stand in line to buy it, none the wiser or healthier and a lot poorer. Still, that does not mean that there is no hope. You have seen that there is one very simple and money-saving thing that we can do to enhance our brain’s performance and to slow the aging process: eat a lot less food, because you should never underestimate the power of food on your mind.

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